Weigh In record (no journal entry) for 27 June 2022
|
82.1 kg
Lost so far: 12.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
210 kcal
|
Fat: 11.29g | Prot: 24.41g | Carbs: 2.55g.
Breakfast: Gomes da Costa Sardinha em Óleo, Mãe Terra Farelo de Aveia. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deialaura's Weight History
|