_lasuarez's Journal, 08 Jul 19

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Weigh In record (no journal entry) for 08 July 2019

60 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

1066 kcal

Fat: 24.41g | Prot: 60.43g | Carbs: 151.04g. Dinner: Kiwi, Hacendado Salmón al Natural (Escurrido), Hacendado Queso Fresco Batido Desnatado 0%, Consum Pan con Pipas de Calabaza y Semillas. more...

1583 kcal

Exercise: andar - 51 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours. more...

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_lasuarez's Journal, 08 Jul 19

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_lasuarez's Weight History