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便/杜老爺甜桶/紅豆餅/19:20便/龜苓膏
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 52.26g | Prot: 42.59g | Carbs: 266.19g.
Breakfast: 豐力富 全脂奶粉, 白吐司, 桂格(Quaker) 經典大燕麥片. Lunch: 水餃. Dinner: 紅豆餅. Snacks/Other: 果汁軟糖, 杜老爺 焦糖香草冰淇淋甜筒, 糯米糕加乾豆. more...
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Gaining 2.8 kg a Week
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