Andreia1407's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
64.2 kg Lost so far: 5.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
576 kcal Fat: 24.94g | Prot: 72.78g | Carbs: 12.66g.   Breakfast: Zumub 100% Whey Isolate, Abatanado, Ovo. Lunch: Tomates, Cebolas, Vinagre, Continente Salada Aromática, Pingo Doce Bifes de Frango. Snacks/Other: Ovo, Ovo, Prozis 100% Real Whey Protein, Continente Iogurte Natural. more...
780 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Andreia1407's Weight History


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