Weigh In record (no journal entry) for 27 June 2022
|
68.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 38.17g | Prot: 55.64g | Carbs: 192.39g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Queso Cremoso, Lactal Pan Lacteado, Mate Amargo. Lunch: Coca-Cola Gaseosa, Vegetales Salteados, Lucchetti Tirabuzón. Dinner: Guiso de Fideos. Snacks/Other: Mate Amargo, Arcor Mermelada de Durazno, Don Yeyo Pan Lacteado. more...
|
|
1828 kcal
|
Exercise:
Aerobics - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|