Weigh In record (no journal entry) for 27 June 2022
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59.9 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 50.65g | Prot: 98.56g | Carbs: 218.84g.
Breakfast: Arroz Branco (Cozido), Ovo Cozido, Manteiga (com Sal), Seven Boys Bisnaguinha. Lunch: Camil Lentilha Pronta, Limão, Alho, Couve Manteiga Crua, Tomates, Batata Inglesa Cozida, Quiabo Cozido, Arroz Branco (Cozido), Camil Lentilha Pronta. Dinner: Contra-filé. Snacks/Other: Itambé Requeijão Light, Ovo Cozido, Sadia Mussarela, Pif Paf Presunto, Pullman Pão de Forma, Pipoca, Lacta Bis Chocolate . more...
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Losing 0.7 kg a Week
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fanithibau's Weight History
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