Weigh In record (no journal entry) for 27 June 2022
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80.3 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 17.74g | Prot: 10.65g | Carbs: 82.25g.
Breakfast: Banana, Delicari Iogurte Grego, Mel, Ming Pão Integral Zero Lactose, Jasmine Leite de Arroz, Melitta Café sem Açúcar. more...
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Gaining 0.1 kg a Week
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satoshif's Weight History
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