Weigh In record (no journal entry) for 27 June 2022
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 31.33g | Prot: 19.25g | Carbs: 62.43g.
Breakfast: Цикорий, Ячневая Каша. Lunch: Сушки, Сытоедов Суп Гороховый с Говядиной. Dinner: Мясновъ Овощное Рагу с Брокколи и Фасолью . more...
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Gaining 3.5 kg a Week
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