Weigh In record (no journal entry) for 27 June 2022
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49.4 kg
Lost so far: 16.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 28.46g | Prot: 42.03g | Carbs: 91.84g.
Breakfast: Белый Город Молоко 2,5%, Гречка. Lunch: Кофе, Белый Город Молоко 2,5%. Dinner: Just Food Гречка с Курицей. more...
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Losing 0.1 kg a Week
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A i s h i t a i's Weight History
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