Weigh In record (no journal entry) for 27 June 2022
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97 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 27.50g | Prot: 16.80g | Carbs: 87.10g.
Breakfast: Dansukker Strösocker, Arla Laktosfri Filmjölk, Frebaco Frukt Müsli. Snacks/Other: GB Glace Daimstrut Mini. more...
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Losing 0.4 kg a Week
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