bonacci.leandro's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
77.2 kg Lost so far: 1.6 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
3083 kcal Fat: 80.82g | Prot: 232.49g | Carbs: 358.19g.   Breakfast: La Serenísima Dulce de Leche Clásico, Huevo, Bimbo Pan Integral, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Lunch: Banana, Lactal Pan de Mesa, Mandarinas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Huevo, Tomates. more...
Losing 4.4 kg a Week



     
 

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bonacci.leandro's Weight History


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