Andreia1407's Journal, 26 Jun 22

Weigh In record (no journal entry) for 26 June 2022
64.6 kg Lost so far: 5.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:
496 kcal Fat: 13.19g | Prot: 54.02g | Carbs: 41.94g.   Breakfast: Abatanado, Ovo, Zumub 100% Whey Isolate. Lunch: Vinagre, Tomates, Cebolas, Continente Salada Aromática, Pingo Doce Bifes de Frango. Snacks/Other: Prozis 100% Real Whey Protein, Continente Iogurte Natural, Banana. more...
547 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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Andreia1407's Weight History


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