Weigh In record (no journal entry) for 27 June 2022
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 84.69g | Prot: 99.46g | Carbs: 110.03g.
Breakfast: Danone Danonino de Gervais, Lidl Blanc de Poulet , Wyke Cheddar Mature , St Môret Ligne & Plaisir 8%, Carrefour Petits Pains Grillés Nature. Lunch: Galbani Mozzarella, Danone Danonino de Gervais, Avocat, Salade Verte, Crevette. Dinner: Abricots, Kiri Kiri à la Crème de Lait (20g), Cracotte Cracotte au Froment, Carrefour Crème Légère et Épaisse 15%, Porc grillé, Carrefour Haricots Verts Très Fins. Snacks/Other: Jeff de Bruges Chocolats Assortis, Banane. more...
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Losing 3.5 kg a Week
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