Weigh In record (no journal entry) for 27 June 2022
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71.7 kg
Lost so far: 49.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 81.68g | Prot: 123.72g | Carbs: 253.90g.
Breakfast: Krüger Cappuccino Caramel-Krokant, Apfelessig mit Honig. Lunch: Schinken Nudeln. Dinner: Lidl Radieschen, Rote Paprika, Schinken Nudeln. Snacks/Other: Aldi Haselnuss Praline Eis, Ehrmann High Protein Pudding Columbian Coffee, Belmont Wiener Melange, Nescafe Cappuccino Cremig Zart. more...
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steady weight
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franzy73's Weight History
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