Weigh In record (no journal entry) for 27 June 2022
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89.2 kg
Lost so far: 16.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 17.68g | Prot: 39.72g | Carbs: 48.38g.
Lunch: VECTORLABS Master Whey, Bumbu Kacang, Telur Rebus, Kentang Rebus, Kubis, Pare. more...
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Losing 5.1 kg a Week
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khurniawanajisaputra97's Weight History
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