Weigh In record (no journal entry) for 27 June 2022
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70.3 kg
Lost so far: 13.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 19.33g | Prot: 25.98g | Carbs: 27.89g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 4.2 kg a Week
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