Weigh In record (no journal entry) for 27 June 2022
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 43.98g | Prot: 152.19g | Carbs: 116.58g.
Breakfast: Costco 蘿蔓, Kirkland 牛梅花肉片, 蔥油餅, 安佳 起司片 (21克), 7-11 明太子軟法麵包, 雞胸肉, 煎雞蛋. more...
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Losing 0.6 kg a Week
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lulu0120339's Weight History
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