Weigh In record (no journal entry) for 27 June 2022
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 26.46g | Prot: 47.25g | Carbs: 75.29g.
Breakfast: 소미노 무밈 소미과, 요플레 플레인, 그라놀로지 시그니처, 사과. Lunch: 소미노 소이요 달곰한 밤콩두유, 오이 (껍질 포함), 파프리카, Latib ABC주스, 삶은계란, 토마토. Dinner: 소고기구이, 양배추 샐러드. more...
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Losing 0.8 kg a Week
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길연kilyeon's Weight History
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