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Body fat 26
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52.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 19.70g | Prot: 31.00g | Carbs: 24.00g.
Breakfast: 7-11 熱美式, 福樂 頂級鮮奶優格. Lunch: Costco 無骨雞腿排, 木盆 挪威燻鮭魚沙拉. more...
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Losing 0.1 kg a Week
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oliveolive0627's Weight History
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