Weigh In record (no journal entry) for 27 June 2022
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48.5 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 49.86g | Prot: 75.64g | Carbs: 58.90g.
Breakfast: Costco 冷凍藍莓, 水餃. Dinner: Costco 玉米筍, 雞蛋（整個）, Peeta TakeTake 綠花椰菜, Costco 母香魚. more...
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Gaining 1.6 kg a Week
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