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Day110
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57.1 kg
Lost so far: 19.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 13.18g | Prot: 98.71g | Carbs: 139.60g.
Breakfast: 賀寶芙 膠原蛋白, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Elevenses: 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: 墨西哥辣椒, 雞胸肉, 滷雞腿, 炒莧菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: MOS 芒果蒟蒻, MOS 葡萄蒟蒻, 賀寶芙 享纖錠, 賀寶芙 甲殼纖維素, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 2.1 kg a Week
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amyc7034's Weight History
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