Weigh In record (no journal entry) for 27 June 2022
|
52.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 29.06g | Prot: 41.59g | Carbs: 72.88g.
Lunch: Familymart 彩蔬洋芋火腿沙拉, 飯, 炒高麗菜, 雞腿（不吃皮）. Snacks/Other: 珍珍 鱈魚香片, 星球工坊 玉米濃湯爆米花. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
^^Judy^^'s Weight History
|