Weigh In record (no journal entry) for 26 June 2022
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 28.01g | Prot: 112.54g | Carbs: 354.20g.
Breakfast: Organic Valley Organic Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Wonder Calcium Fortified Enriched Bread. Dinner: Great Value Navy Beans, Kroger Boneless Pork Loin Chops. Snacks/Other: Tangerines (Mandarin Oranges, Light Syrup Pack, Canned) . more...
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Losing 1.9 kg a Week
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melissaconner36's Weight History
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