e11172001's Journal, 26 Jun 22

明都有山1274 碳水137
❤️
59.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:
1275 kcal Fat: 54.91g | Prot: 64.50g | Carbs: 137.37g.   Breakfast: 水煮蛋, 鼎泰豐 小籠包. Lunch: 油飯, 李子, 香蕉. Dinner: 高麗菜, 義美 魚餃, 蛤蜊/蜆, 蜂蜜, 鳳梨, 牛奶, 豬頰肉, 地瓜葉, 燒茄子, 涼拌黃瓜. Snacks/Other: 義美 義美巧克力脆片雪糕. more...
Losing 3.5 kg a Week

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e11172001's Weight History


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