musclesophie66's Journal, 26 Jun 22

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Weigh In record (no journal entry) for 26 June 2022

57.6 kg Lost so far: 1.2 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:

1648 kcal

Fat: 58.81g | Prot: 43.54g | Carbs: 233.57g. Breakfast: Carrefour Poire avec Morceaux, St Môret St Môret, Pain Blanc. Lunch: Burger King Trio de Beignets, Burger King Donut Chocolat Noisette. Dinner: GÉRARD Pizza, Cracotte Cracotte au Froment, Danone Hipro Saveur Coco. Snacks/Other: Banane, Myprotein Maltodextrine, Villars Tête au Chocolat. more...

1706 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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