Weigh In record (no journal entry) for 26 June 2022
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112.3 kg
Lost so far: 4.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 41.23g | Prot: 51.87g | Carbs: 98.50g.
Lunch: Krombacher Radler (Flasche), Basmati-Reis (Gekocht), Putenschnitzel. Dinner: Cocktailtomaten, Rührei. more...
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steady weight
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