Sink-or-swim's Journal, 17 May 11

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Weigh In record (no journal entry) for 17 May 2011

64.6 kg Lost so far: 42.0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2011:

1164 kcal

Fat: 45.44g | Prot: 28.87g | Carbs: 176.03g. Lunch: Mocha Coconut Frappuccino Light (Tall), Splenda 0 calorie sweetener , Coffee (Brewed From Grounds), Avocados. Dinner: Nacho Cheese Sauce, Soft Pretzels. more...

2191 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Sitting - 14 hours and 30 minutes. more...

Losing 2.9 kg a Week

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Sink-or-swim's Journal, 17 May 11

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Sink-or-swim's Weight History