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Day109
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57.4 kg
Lost so far: 19 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 13.64g | Prot: 72.04g | Carbs: 125.48g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: MOS 和風醬, 炒絲瓜, 滷雞腿, 炒高麗菜, 白飯, 萵苣, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: MOS 蜂蜜檸檬蒟蒻. more...
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Losing 3.5 kg a Week
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amyc7034's Weight History
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