Bisch123's Journal, 26 Jun 22

Weigh In record (no journal entry) for 26 June 2022
102.1 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:
1859 kcal Fat: 45.85g | Prot: 77.37g | Carbs: 256.82g.   Breakfast: Coffee with Milk and Sugar, Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz). Lunch: Cheese Pizza. Dinner: Tuna Salad Sandwich. Snacks/Other: Lagunitas Lagunitas IPA, Mars Milky Way Ice Cream Bars. more...
Losing 3.2 kg a Week

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Comments 
Great work! 👏🏻 
26 Jun 22 by member: WillowGyrl8

     
 

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Bisch123's Weight History


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