Weigh In record (no journal entry) for 26 June 2022
|
102.1 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 45.85g | Prot: 77.37g | Carbs: 256.82g.
Breakfast: Coffee with Milk and Sugar, Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz). Lunch: Cheese Pizza. Dinner: Tuna Salad Sandwich. Snacks/Other: Lagunitas Lagunitas IPA, Mars Milky Way Ice Cream Bars. more...
|
Losing 3.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|