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昨天吃三餐的下場
操35分
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60.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 47.90g | Prot: 75.14g | Carbs: 51.42g.
Lunch: 海帶, 骨頭湯, 透抽, 水煮肉片, 蛤蜊/蜆, 空心菜, 玉米筍. Dinner: 竹筍, 地瓜葉, 橄欖油, 水煮蛋, 全聯 豬里肌肉片, 櫛瓜, 瓠瓜, 炒雞蛋, 玉米粒（冷凍）, 全家 燕巢珍珠芭樂. Snacks/Other: 光泉 全脂鮮乳. more...
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Gaining 3.5 kg a Week
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e11172001's Weight History
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