|
桂圓蛋糕/綠豆沙QQ/2013便
|
44.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 19.28g | Prot: 18.08g | Carbs: 169.20g.
Breakfast: 奕順軒 桂圓蛋糕, 白吐司, 桂格(Quaker) 經典大燕麥片. Lunch: 白飯, 五花肉, 全聯 洋蔥. Snacks/Other: CoCo 綠豆沙牛奶, 香蕉, 香蕉. more...
|
Gaining 1.4 kg a Week
|
|
|