Weigh In record (no journal entry) for 26 June 2022
|
74.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 20.95g | Prot: 15.71g | Carbs: 41.73g.
Breakfast: Акконд Конфета Гранднатс, Сахар, Тольяттимолоко Сметана 20%, Клубника, Каша Пшенная на Молоке, Царицыно Колбаса Вареная Молочная, Староминский Сыродел Сыр Гауда. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kazachka63's Weight History
|