alvessara711's Journal, 26 Jun 22

Weigh In record (no journal entry) for 26 June 2022
108.3 kg Lost so far: 2.7 kg.    Still to go: 43.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:
1200 kcal Fat: 36.26g | Prot: 106.87g | Carbs: 110.00g.   Lunch: Canderel Sucralose, Quaker Flocons D’Avoine Complète, Noix de Coco, Candia Lait de Chèvre, Alpro Lait Amande Vanille. Dinner: Perrier Perrier & Juice Ananas Mangue, Betteraves, Crevette Cuite ou Grillée, Asperge. Snacks/Other: Fromage Blanc avec Des Fruits, Framboises. more...
Losing 0.1 kg a Week

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alvessara711's Weight History


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