Weigh In record (no journal entry) for 26 June 2022
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62.2 kg
Lost so far: 0 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 60.39g | Prot: 57.17g | Carbs: 318.17g.
Breakfast: 星巴克 (Starbucks) 馥列白(中杯), 統一 奶酥麵包. Lunch: 不倒翁 (OTTOGI) 海鮮風味烏龍拉麵. Dinner: 苦瓜, 肉丸（含醬）, 豆腐, 里仁 生豆包, 竹筍, 芹菜, 水蓮. Snacks/Other: 明星 俄羅斯軟糖, 粉條, 芋頭, 黑糖. more...
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Gaining 4.2 kg a Week
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