Weigh In record (no journal entry) for 26 June 2022
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 64.33g | Prot: 103.40g | Carbs: 152.13g.
Breakfast: Materne Compote Pomme sans Sucre Ajouté, St Môret Ligne & Plaisir 8%, Carrefour Petits Pains Grillés Nature, Carrefour Discount Saumon Fumé Atlantique. Lunch: Sucre, Carrefour Petit Suisse Nature 10,4% , Carrefour Pommes Rissolées , Cacahuètes, Oignons, Salade Verte, Porc grillé. Dinner: Semoule, Couscous poisson, Crevette. Snacks/Other: Carrefour Blanc de Poulet Tranches Épaisses Fumé, St Môret Léger 8%, Carrefour Petits Pains Grillés Nature. more...
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Losing 5.6 kg a Week
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