Weigh In record (no journal entry) for 26 June 2022
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77.6 kg
Lost so far: 11.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 70.61g | Prot: 40.40g | Carbs: 51.48g.
Breakfast: Салат Овощной с Маслом, Жареная Рыба (в Панировке). Lunch: Батон Нарезной, Салат Овощной с Маслом. Snacks/Other: Lay's Чипсы. more...
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Losing 4.2 kg a Week
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Алочка86's Weight History
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