Weigh In record (no journal entry) for 26 June 2022
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104.2 kg
Lost so far: 18.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 43.84g | Prot: 36.65g | Carbs: 76.56g.
Breakfast: Огурец (с Кожурой), Папа Может Сосиски, Спагетти с Томатным Соусом и Овощами, Батон, Яичница. more...
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Losing 0.7 kg a Week
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Naderand's Weight History
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