Weigh In record (no journal entry) for 26 June 2022
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61.5 kg
Lost so far: 9.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 58.25g | Prot: 78.42g | Carbs: 46.62g.
Breakfast: Иван-Поле Сгущёнка с Кофе, Вафли творожные, Сливочное Масло, Белый Город Молоко 2,5%, Яйцо (Целое). Lunch: Кофе с Молоком, Куриное Филе. Dinner: Говядина Тушеная, Гречка Вареная. Snacks/Other: Protein Rex Crispy Тайская Дыня, Chikalab Chikabar Salted Caramel & Peanuts . more...
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Losing 0.2 kg a Week
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an.ca4ula's Weight History
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