Weigh In record (no journal entry) for 24 June 2022
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58 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 43.02g | Prot: 45.54g | Carbs: 60.79g.
Breakfast: Смешанный Зеленый Салат, Smart Cafe Курица , Яйцо, Сливочное Масло, Smart Cafe Хлеб , Smart Cafe Каша Овсяная . Snacks/Other: Snaq Fabriq Snaqer Hazelnut & Caramel. more...
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Gaining 0.1 kg a Week
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