Weigh In record (no journal entry) for 26 June 2022
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48.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 49.68g | Prot: 31.45g | Carbs: 148.48g.
Breakfast: Мой кофе, Банановый хлеб. Lunch: Сладкая Булочка, Говядина с Овощами. Dinner: Банановый хлеб, Рахат Вафли Арахисовые. Snacks/Other: Абрикос, Nestle Кукурузные Хлопья Хрутка. more...
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Losing 4.9 kg a Week
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malika.k's Weight History
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