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達標惹！！！🎉🎉🎉
早上大完便量的
接著我要再改一下目標
朝48kg前進！！！💪💪💪❤❤❤
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50 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 53.31g | Prot: 105.34g | Carbs: 99.26g.
Breakfast: 早安美芝城 原味蛋餅. Lunch: 炒花菜, 鴨肉, 煎蛋. Dinner: 白饅頭, 饗城 烏骨雞湯, 燒雞肉（不吃皮）, 煎雞蛋, 烏魚子. Snacks/Other: 芒果, 水梨, 士力架 (Snickers) 杏仁巧克力. more...
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Losing 1.4 kg a Week
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