Orhan Şahin's Journal, 26 Jun 22

Weigh In record (no journal entry) for 26 June 2022

70 kg Lost so far: 16 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:

26 kcal

Fat: 0.19g | Prot: 1.10g | Carbs: 6.17g. Breakfast: Salatalık (Kabuklu). more...

2557 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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Orhan Şahin's Weight History