Weigh In record (no journal entry) for 29 July 2020
|
100.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 36.74g | Prot: 39.02g | Carbs: 37.30g.
Breakfast: Salame, Salame. Lunch: Ovo Cozido, Ovo Cozido. Dinner: Paulista Bebida Láctea Fermentada com Granola e Mel . Snacks/Other: Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
F.Fleury's Weight History
|