Weigh In record (no journal entry) for 25 June 2022
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90.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 35.41g | Prot: 42.33g | Carbs: 95.06g.
Breakfast: Gutes Land Gouda , Aldi Sandwichtoast Weizen. Dinner: Aldi Speisequark Magerstufe, Zucchini-Möhren-Puffer, Butter, Gehackter Knoblauch, Aldi Steinofen Baguette . more...
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Losing 2.1 kg a Week
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Retscheina's Weight History
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