Weigh In record (no journal entry) for 25 June 2022
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102.5 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 15.19g | Prot: 6.42g | Carbs: 148.56g.
Breakfast: Dunkin' Donuts Blueberry Muffin, Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Coffee with Milk and Sugar. more...
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Losing 6.4 kg a Week
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Bisch123's Weight History
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