Weigh In record (no journal entry) for 20 August 2018
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106.3 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 49.75g | Prot: 71.26g | Carbs: 150.90g.
Breakfast: Coca-Cola Coca-Cola, Wickbold Bisnaguinha, Margarina. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca , Frango Grelhado. Dinner: Estrogonofe de Carne, Arroz Branco (Cozido), Kicaldo Feijão . Snacks/Other: Pão de Queijo, Toddy Toddynho. more...
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thamiguazelli's Weight History
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