Weigh In record (no journal entry) for 25 June 2022
|
63.5 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 86.88g | Prot: 68.54g | Carbs: 227.53g.
Breakfast: Banana Brasil Banana da Prata, Languiru Leite Desnatado. Lunch: Feijão Preto Cozido, Soya Óleo de Soja , Beterraba Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Dinner: Pastel de Carne. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
May_Fraga's Weight History
|