melissaconner36's Journal, 25 Jun 22

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Weigh In record (no journal entry) for 25 June 2022

68.6 kg Lost so far: 1.7 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:

1898 kcal

Fat: 108.83g | Prot: 69.87g | Carbs: 181.42g. Breakfast: Fiber One Honey Clusters Cereal, Organic Valley Organic Skim Milk. Dinner: 14" Cheese Pizza (Thin Crust), Kraft Classic Caesar Dressing, Marketside Caesar Salad. Snacks/Other: Hershey's Mr. Goodbar made with Chocolate & Peanuts. more...

1923 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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melissaconner36's Journal, 25 Jun 22

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melissaconner36's Weight History