Day107
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56.7 kg
Lost so far: 19.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 6.57g | Prot: 23.33g | Carbs: 73.23g.
Lunch: 華南 香辣蘿蔔, 果腹 嫩肩骰子牛, Costco 煙燻薄片牛肉, 空心菜, 白飯, 賀寶芙 享纖錠, 賀寶芙 甲殼纖維素, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Gaining 2.8 kg a Week
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amyc7034's Weight History
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