Weigh In record (no journal entry) for 25 June 2022
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112.3 kg
Lost so far: 4.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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2891 kcal
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Fat: 112.64g | Prot: 74.75g | Carbs: 391.44g.
Lunch: Coppenrath & Wiese Weizenbrötchen, Knorr Gemüse Suppe mit Nudeln . Dinner: Fabry's Sandwich Maasdamer-Rucola, Kühlmann Nudelsalat mit Getrockneten Tomaten und Käse Würfeln. Snacks/Other: Obstkuchen. more...
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Losing 1.4 kg a Week
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